Hello and Welcome,
My passion has been fitness and education for my entire life. I love learning, evolving, and challenging myself to be better. If you feel the same way you have come to the right place.
I invite you to grow with me in the incredible journey of learning, teaching, and inspiring others to be strong, centered, fit, and most importantly happy!
As a competitive athlete, a fitness club owner, business consultant, author, and international fitness educator I want to share my passion with you.
Gold Medalist Synchronized Swimming, World Championships
Gold Medalist Synchronized Swimming, Pan American Games
Canada’s Outstanding Athlete of the Year
Inductee, Canada’s Sports Hall of Fame
Inductee, International Swimming Hall of Fame
International Fitness Presenter
Author, Fusion Fitness Training (Human Kinetics, translated into 5 languages)
IDEA Presenter of the Year
IDEA Top Fitness Industry Contributor Award
CanFitPro Presenter of the Year Award
CanFitPro Lifetime Achievement Award
CanFitPro Program Director of the Year Award
Total Gym / Gravity